Resources For You

Dear Focus and Flow Guest

What a great evening we had in Prague, right? Now I’m really curious to hear about your insights and your opinion about FOCUS and FLOW.
I you feel like, you can drop me a message at beajucker@hotmail.com. It would be great to get some feedback. And of course, if you have any questions, I’m happy to answer these, too. Whatever you have to say: I’m looking forward to hearing from you!

And noooow, I do have some nice little tools for you so that you can explore your voice and make it even more powerful.

First of all, I have included a self-assessment to get a clearer idea about your own voice:
What do you like about it and what not so much?
How powerful do you feel when you’re speaking?
And which situations are the most challenging ones?

Secondly, I added a set of exercises to reduce your stress level and strengthen your diaphragm.

And the third tool that I’m happily sharing with you is a way to add more variety┬áto your speaking.

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Find your Voice

How does your voice really sound? Dive in and find out what you like about it and what you would like to improve.

Power It Up

Learn about the one secret ingredient which is not only reducing stress but also making your voice more powerful.

Ups and Downs

Add more variety to your words and messages. This one exercise will help you to upgrade your way of speaking!

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